Description

Enhance your stretching, strength training, and mobility with REP’s elastic Resistance Bands. They come in seven sizes with varying widths and colors. Bands start with 3X-Light (yellow), with a 0.25” width and 5-15lbs resistance, and they top out at X-Heavy (orange), which is 3.25” wide and creates 70-175lbs of resistance. These bands are crafted out of layered elastic, which provides smooth and consistent tension. Layered elastic is also strong and durable. No sticking points or sudden snags.

Specifications

• 3X-Light (yellow): 0.25” wide, 5-15lbs resistance (light resistance for stretching and banded exercises)
• 2X-Light (red): 0.5” wide, 5-35lbs resistance (resistance for stretching exercises and banded exercises)
• X-Light (black): 0.85” wide, 20-60lbs of resistance (light resistance for strength training and calisthenics)
• Light (purple): 1.25” wide, 30-80lbs of resistance (light pull-up assistance and strength training)
• Medium (green): 1.75” wide, 40-110lbs of resistance (intermediate and lightweight beginners with pull-ups)
• Heavy (blue): 2.5” wide, 60-150lbs of resistance (beginner pull-ups, people who weigh over 200lbs, and weightlifting for strong athletes)
• X-Heavy (orange): 3.25” wide, 70-175lbs of resistance (mainly for banded powerlifting exercises)
• Full Set: Includes one of each: XX-Light, X-Light, Light, Medium, and Heavy